How Many Calories in Milk, goat?
100 g of Milk, goat provides about 71 kcal; 1 glass is about 170 kcal.
Calories and nutrition by amount
| Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 71 | 3.5 g | 4.4 g | 4.3 g |
| 1 glass (240 g) | 170 | 8.4 g | 10.6 g | 10.3 g |
| 1 tea glass (110 g) | 78 | 3.9 g | 4.8 g | 4.7 g |
Portion weights are typical values; actual weight varies with size.
Where the energy comes from
- Protein: 20%
- Carbs: 25%
- Fat: 55%
To burn it off
1 glass takes about 40 minutes of brisk walking.
A rough estimate for a 70 kg adult walking at 5 km/h.
Similar foods
Frequently asked
How many calories in 100 g of Milk, goat?
100 g of Milk, goat has about 71 kcal.
How many calories in 1 glass of Milk, goat?
1 glass weighs about 240 g and has about 170 kcal.
How many calories in 1 tea glass of Milk, goat?
1 tea glass weighs about 110 g and has about 78 kcal.
How much protein is in Milk, goat?
100 g of Milk, goat has about 3.5 g protein, 4.4 g carbs and 4.3 g fat.
Source: TurKomp (Turkish Food Composition Database). Values are averages and vary by recipe, brand and cooking method. Not medical nutrition advice.